The Lightness of
Being You

by Ann Ernst

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Lightness

You have joy, beauty and magic inside you... Lightness is a self-affirming guide for living your life. View yourself and your life from a new perspective and use what you see to live the life you intend. From this new perspective, you will look at your life and know you can control and direct its course. My hope is that as you read and work at Lightness, you will gain a sense of yourself on the brink of a lighter and brighter life, making choices that energize you and release your creativity. I invite you to: Love and honor the whole wonderful package that is you Limit the light-takers and make room for the light-givers Laugh and play more often and live in appreciation of life. The Lightness of Being You™ is a direct reflection of life lessons learned and of techniques applied through Ann’s work as a coach and most importantly as a woman who desires to live life with joy. See Ann's interview from the Connecticut Spotlight portion of The Today Show Click on the image to preview. Read the October 13th article from the "Witman-Hanson Express". Ann spoke at the Hanson Public Library. Read the article here. Ann was recently interviewed by "Newington Life". Read the article here. Download our newest Press Kit

You have joy, beauty and magic inside you...

Lightness is a self-affirming guide for living your life. View yourself and your life from a new perspective and use what you see to live the life you intend. From this new perspective, you will look at your life and know you can control and direct its course.

My hope is that as you read and work at Lightness, you will gain a sense of yourself on the brink of a lighter and brighter life, making choices that energize you and release your creativity.

I invite you to:

Love and honor the whole wonderful package that is you
Limit the light-takers and make room for the light-givers
Laugh and play more often and live in appreciation of life.

The Lightness of Being You™ is a direct reflection of life lessons learned and of techniques applied through Ann’s work as a coach and most importantly as a woman who desires to live life with joy.

See Ann's interview from the Connecticut Spotlight portion of The Today Show
Click on the image to preview.

Read the October 13th article from the "Witman-Hanson Express". Ann spoke at the Hanson Public Library.
Read the article here.

Ann was recently interviewed by "Newington Life".
Read the article here.

Download our newest Press Kit